Lindsey Stirling is able to challenge herself by being able to "creatively jump between a lot of different types of projects, ...

How many times have we heard that to burn fat and rev up our metabolism, we need to suffer? Think about burpees, endless jumping jacks, high-impact classes where your knees feel like they're ready to ...

Plyometric compound training is making waves in the fitness world, and it’s the potent combo of explosive, plyometric ...

Building body strength through fitness training is just one of many parameters. Equally important are explosiveness and ...

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Investing.com -- Tritax Big Box REIT plc (LON:BBOXT) stock rose 2.2% on Monday following the announcement of a £1.04 billion acquisition of a high-quality logistics portfolio from Blackstone (NYSE:BX) ...

Varun Dhawan and Janhvi Kapoor starrer Sunny Sanskari Ki Tulsi Kumari is now enjoying the second weekend boost. It witnessed a favorable growth on the second Saturday, despite competition from Kantara ...

Karthik Gattamneni’s directorial was released in 5 languages on September 12, 2025. It has wrapped up its theatrical journey in the Tamil, Hindi, Kannada and Malayalam versions. But Manoj Manchu ...

As a fitness professional, the two biggest mistakes I see people over 40 making are forcing movement or avoiding movement altogether. We are likely to develop compensatory movement patterns or suffer ...

SCOTLAND COUNTY, N.C (WMBF) - A Golden Knights paratrooper was airlifted to the hospital during training in Laurinburg. According to Army representatives, one of the U.S. Army Parachute Team members ...