We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

Join us as we delve into the intense training regimen of boxing sensation Alycia Baumgardner as she prepares for her upcoming ...

A one-time World Boxing Organization featherweight title holder, Hardy now experiences daily headaches, seizures, convulsions ...

The International Women's Boxing Hall of Fame (IWBHF) Induction Ceremony/Dinner will be held on Saturday, October 10, 2026, ...

"I was disappointed with my early exit in Paris, but my training was going well in Pune and I was completely focused on the World Championships," Lamboria told Reuters via phone call. "I achieved one ...

The non-profit Chuter's Boxing Gym has purchased a two-story building, providing a new, dedicated space for the program that ...

Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized Love Island USA fans since her introduction into the villa.

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble ...

Zion Williamson showed up to Pelicans media day Tuesday looking notably fit and declaring he's feeling "really good." It's a familiar refrain for Pelicans fans who are now in Year 7 of waiting for ...

When it comes to coaching, Randy Ballard is already a champion in the eyes of his fighters. Now his dedication has been recognized on the world stage. Ballard was recently named one of the top three ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.