New research suggests that regular aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and social interaction.

Leaving the workforce marks a transition that can feel liberating for some and unsettling for others. After decades of ...

Gamers might soon be able to scan their brains using specialized commercial headphones to get midmatch snapshots of mental ...

In our senior years, if we are lucky, financial stability allows us to lessen our attachment to the workplace, and to try ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips.

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...