Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Exercising when you’re unwell might seem like a good idea, but it could make you worse. While light activity may be okay for ...

BERNALILLO COUNTY, N.M. — Bernalillo County is partnering with local nonprofit Silver Horizons to offer free groceries to low-income senior citizens and veterans in the county. According to the county ...

MEMPHIS, Tenn. — Calling all seniors! If you are 55-plus, you can get into the Memphis Zoo for free Wednesday. It’s all part of the zoo’s Senior Safari. Seniors can get free admission, parking, tram ...

Have you ever noticed how a brisk walk or a hard run can leave your mind clearer than when you started? Most people think of cardio as a way to strengthen the heart, improve circulation, or lower the ...

UNSW Sydney provides funding as a member of The Conversation AU. Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the ...

SEE YOU THEN. AFTER NEXT MONTH, A CENTRAL FLORIDA NONPROFIT DEDICATED TO SERVING SENIORS WILL NO LONGER OFFER A FREE SHUTTLE BUS IN DOWNTOWN ORLANDO. THE CITY SAYS IT TRIED TO RENEW ITS CONTRACT WITH ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking for a low-impact way to get your heart rate up, without braving bad weather or sacrificing ...

STEVENS POINT − Free vehicle winterization and CarFit inspections are set for 10 a.m. to 2 p.m. Oct. 18 at Lincoln Center, 1519 Water St. in Stevens Point. The service is available to seniors and ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

The Los Angeles Chargers got to work in free agency quickly after the Khalil Mack injury. Jim Harbaugh and the Chargers have plenty of Mack replacement options in free agency and opted to host two on ...