Lev Fomchenkov, CEO of Cosmic Nootropic, said: “During sleep, the space between your brain cells expands by about 60%, allowing cerebrospinal fluid to flow more freely and wash away metabolic waste.

Side sleeping better for brain health, expert claims Russian specialist explains lateral posture enhances cerebrospinal fluid flow, reducing dementia risk ...

Cardiologist Dr Hafiza Khan highlights the importance of adequate sleep for self-repair mechanisms and overall health, citing a 2019 Boston University study.

New research has found that people with narcolepsy type 1 exhibit patterns of slow brain pulsations that resemble those seen in healthy sleep. The findings, published in PNAS, suggest that orexin—a ...

"The canonical triad of symptoms in normal-pressure hydrocephalus is subacute gait disturbance, cognitive impairment, and urinary urgency or incontinence in older adults with enlarged lateral ...

According to a brain health expert, how you sleep could stave off memory loss in later life. And it's bad news for people who ...

By Dennis Thompson HealthDay ReporterTHURSDAY, Sept. 18, 2025 (HealthDay News) — A simple shunt can restore walking ability ...

Over seven million Americans are living with Alzheimer’s disease (AD) and the heartbreaking day-to-day battle with the effects of cognitive decline. According to the Alzheimer’s Association, the brain ...

Wondering how your nightly slumber affects your brain? Discover why sleep position matters and how side-sleeping could be your best defence against memory decline.

Risks for developing Alzheimer’s disease can increase or decrease depending on when women begin hormone replacement therapy, ...