Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long ...

Corrective lenses and eye surgery are common treatments for those who are farsighted (have difficulty seeing close up). However, a new, noninvasive approach could soon be the preferred treatment and ...

A blink of an eye seems natural and instantaneous, but is it? Without a functioning eyelid, the eye can become dry, irritated and eventually lose the ability to see clearly. Now, a team of UCLA ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The US Food and Drug Administration has approved the first eye drop ...

Most people focus on protein, creatine, and pre-workouts—but overlook a key player in performance: magnesium. It’s essential for muscle function, recovery, and energy, yet it’s one of the most ...

Muscle function and composition are important indicators of age-related health. However, current assessment methods are often complex and expensive, making the early detection of related problems ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Maria Arellano Simpson has been on and off restrictive diets since she was 9 ...

Your muscles do far more than just move your body - they're sophisticated chemical messengers orchestrating health benefits throughout your entire system. A comprehensive new review reveals how ...

Please provide your email address to receive an email when new articles are posted on . Misuse of over-the-counter anticholinergics, antihistamines and decongestants is an easily overlooked eye health ...

Introduction: Myopia threatens healthy physical and mental development in children. Research suggests that motor imagery training could serve as a non-invasive and cost-effective non-pharmacological ...

You probably already know that it's important to build and maintain muscle, but there may be additional benefits beyond just physical health. New studies show a correlation between muscle and ...

Lawrence Hayes has received funding from the National Institute for Health and Care Research (NIHR), the Chief Scientist Office (CSO), the RS Macdonald Charitable Trust, and the Physiological Society.