If soccer was played indoors, El Dorado’s Corin Melear probably wouldn’t play it. The senior-to-be earned All-State soccer ...

Bugayong, a senior runner for the Mustangs, is currently serving as a Squad Leader on the Gila Regulars Crew, a 23-person ...

After graduating from WSU in '63, Chaplin took an opportunity to be a "world problems" teacher, senior advisor, and head ...

I fell in love with running on a mucky cross country course in Ireland.

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Resurrection Christian’s standout cross country/track runner Jackson Fagerlin doubled his individual state championship count ...

Dellinger, who coached the Ducks to NCAA cross country and track & field championships, had a close coaching relationship ...

Both of these cooling processes pull energy away from your working muscles, meaning every stride takes more effort as the ...

Running slow can actually help your training. ... Back in high school, I joined the cross country team, and I came in last place during every single 5K race. At the time, ...

Here’s the best part: cross-country skiing doesn’t require a ton of expensive gear. You can borrow, rent or cheaply buy everything you need. If you’re just starting, I recommend renting ...

With the help of former Organ Mountain runner Brett Bybee, then a senior, and Knights cross-country coach David Nuñez, Coombs was more consistent in how he spent time training for meets.

The death of Sycamore cross country runner Tristin Franklin on Aug. 27 was ruled accidental as the boy's exterior body temperature reached 105 degrees, the Forensic Medical Management of Nashville ...