He stuck with it, and now, Rout’s 15:06.2 is the best time in the East Region this season and second-best time in the state ...

At the Main Line Invitational recently held Sept. 19, both the men’s and women’s cross country team saw impressive results.

When Sean Brosnan started coaching the Newbury Park High School cross-country team, the school hadn't qualified for a state ...

Champion Alaskan skier Kikkan Randall is set to be inducted into the U.S. National Ski and Snowboard Hall of Fame. Randall, ...

Petoskey's Ava Pawlick has proved she can master a soggy course and now she's eyeing going out as one of the recent best ...

As with any task work accomplishing, it’s going to take hard work to get to where you want to be. So, whether it’s hitting ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

“Just because you walk during a run doesn’t mean you’re weak or not doing enough,” says Alysha Flynn, founder and coach of What Runs You. “You really want to reframe it as a strategy that protects ...

A recruiting drive in Kenya is changing the face of U.S. college athletics. Time trials have become bitterly competitive as runners seek a way out of poverty.

Over the summer, Watson competed with the Southeast Louisiana Roadrunners and finished fourth in the 3,000-meter run at the ...

Sutherlin freshman Curtis Martz was the top Douglas County finisher in the Northwest Classic cross country meet on Saturday at Lane Community College.

Malone University hosted its annual high school cross country invitational for the first time at night this year. More ...