How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

We tried 26 folding treadmills in our own homes including those best-suited for walking, running, and at-home workout classes ...

Adebiyi-Abiola explained that LASRRA had previously visited various local governments and LASCOTA sub-units to educate ...

Artificial intelligence tools that peer into our brains may soon be able to track not just our thoughts, but even emotions.

The WA government is considering mandating the use of dash cameras for driving instructors, in a bid to better protect ...

Objective To describe the prevalence and nature of Olympic-career related injuries and illnesses, and behaviours during injury/illness, in Olympians in the 4 years prior to their participation at the ...

Elizabeth Pasatembou and Dimitrie Cielecki discuss their experience of doing science policy engagement during their PhDs ...

Introduction Mental health issues such as depression and anxiety are highly and disproportionally prevalent among university students. Beyond the academic rigour, stressors imposed by a new ...

Company reports results for fourth quarter and fiscal year 2025; record order intake for first quarter of fiscal 2026Ottawa, ...

If you don't like lying on the floor for core workouts then you'll love this all standing ab routine. All you need is a pair of dumbells and these five moves.

This week, world leaders are gathering at the United Nations General Assembly (UNGA) for key decisions and policy making, ...

Over the last three decades, the evidence on how to best treat the cognitive and non-cognitive symptoms of patients with ...