You may have noticed that Denise Austin ’s signature pose is a flexed arm that displays toned biceps—but those muscles aren’t ...

Lie down on the bench. Squeeze your abs and glutes and drive your feet into the floor. Arch your back slightly. Stand with ...

It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise Austin consistently shares the best workout routines for looking and ...

It seems Eric Adams is winding down his term as mayor of NYC just as he started it — by partying at private members-only clubs. Adams was spotted at the Twenty Two on Monday night, a day after ...

The funding deal would reportedly ask the university to adopt a stricter definition of gender and a tuition freeze, among other conditions. The Trump administration has offered the University of Texas ...

Christopher Wiggins is a senior national reporter for The Advocate. He has a rich career in storytelling and highlighting underrepresented voices. Growing up in a bilingual household in Germany, his ...

The Washington Commanders already lost one of their defensive players, Deatrich Wise, to injury in their "Thursday Night Football" matchup with the Green Bay Packers. Now, they have lost running back ...

Austin police on Monday outlined how a new, rapidly unfolding DNA and ballistics evidence trail led them to declare a dead man as the likely perpetrator in the killing of four teenage girls at an ...

Come November, Austin voters will decide on a nearly 20% property tax increase to help plug a historic $33 million budget deficit. That’s on top of a 9% hike already approved by Travis County, leaving ...

Denise Long, age 69 of Canton, went home to be with the Lord on Thursday, September 25, 2025 surrounded by those she loved most. Family and friends will be received at the Rossi Family Funeral Home on ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...