A 45-year-old fisherman from Sablayan was severely injured after a needlefish pierced his neck. He shared how his flashlight ...

Just a few words from the fast bowling legend retelling what it was like to battle a back injury in the rough and raw 1970s, to be bound in a cast for months and fixed up by “horse needles’’ might be ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

Research shows that over 20 million people suffer from arthritis and musculoskeletal (MSK) conditions across the UK. Alongside lower back pain, neck and shoulder pain are among the most common of ...

Your poor posture may seem harmless until it isn't. That subtle ache you keep brushing off can soon turn into stiffness, pain, and eventually muscle imbalances, nerve compression, or reduced mobility.