Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active ...

Check 6 effective yoga poses that can strengthen immunity and improve overall wellness in senior citizens at onlymyhealth ...

Yoga Day 2025: Thyroid disorders often disrupt mood, metabolism, and heart health. While traditional treatments work, yoga offers a natural, supportive therapy. From gentle postures to focused ...

WASHINGTON (AP) — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it ...

Start in a chair," Rivman said. "Get into a chair and do some yoga," they said. The CDC recommends that adults over 65 focus on activities that improve balance and strength.

Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and others with physical […] ...

By LEANNE ITALIE NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. … ...