Chelsea boss Enzo Maresca is now set to sit down for a meeting with the medical staff to determine the fitness of one ...

Arsenal have been waiting on the fitness of Bukayo Saka, Martin Odegaard and Ben White ahead of their Premier League showdown ...

Arsenal will make last-minute decisions on captain Martin Odegaard and winger Bukayo Saka ahead of this weekend's Premier ...

Enzo Maresca has delivered a fitness update on Cole Palmer after revealing Chelsea have several doubts ahead of their Premier ...

This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

Nearly a third of men aren’t exercising regularly, despite clear links to better mental health, sexual performance and energy ...

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

Struggling to lose weight after 30? Fitness coach Lars Meidell shares diet tips and smart strategies to shed pounds, burn fat ...

One area where the current advice for men and women differs is alcohol. The U.S. dietary guidelines recommend no more than ...

Related: As a Trainer, I'm Begging Men Over 40 to Quit Doing These 5 'Inefficient' Exercises This story was originally reported by Men's Fitness on Sep 9, 2025, where it first appeared in the Training ...

Many men find pleasure in building bigger muscles and their female partners enjoy the warmth they bring to a cold bed; ...