Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Variety may be the spice of life, but spices themselves hold the key to a healthier, longer life. More than just a dash of flavor, spices provide much-needed benefits to the brain, improving memory ...

Recent groundbreaking research from University College London has uncovered that a single workout can enhance your brain function for an entire day. This discovery challenges previous assumptions ...

Walnuts might be the key to cracking open a sharper mind. New research suggests that eating a handful at breakfast could give ...

Hormone levels fluctuate like the tides, ebbing and flowing according to carefully orchestrated cycles. These hormones not only influence the body, but can cross into the brain and shape the behavior ...

Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...