Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

This foldout full home gym features a sleek, minimal design that cleverly conceals a full, multi-functional gym.

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

A movement powered by grit and a shared purpose is growing across South Florida. A culture less focused on looks and more ...

This is how long eggs last in your fridge, according to a food safety expert. Eggs are one of the most versatile foods you ...

A gym in Somerville that has been the host of a community fridge since the pandemic is facing extra fees for the trash piling ...

AMHERST COUNTY, Va. (WSET) — A new gym will soon open in Amherst County. Mi Fitness brings a three-in-one facility for those looking for a good workout. It is located on 3106 S. Amherst Hwy., in ...

The researchers controlled for factors like socioeconomic status, puberty development and sex. What they found was that children with less adipose tissue and better physical fitness reported fewer ...

Eating cold food directly from the fridge poses several health risks. Refrigeration slows bacterial growth but doesn't eliminate it, potentially leading to foodborne illnesses. Cold food consumption ...

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth. By Calum Marsh Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a test ...

Emily Mae Czachor is a reporter and news editor at CBSNews.com. She typically covers breaking news, extreme weather and issues involving social justice. Emily Mae previously wrote for outlets like the ...

The US Federal Trade Commission (FTC) on Wednesday sued the operators of LA Fitness for allegedly making it “exceedingly difficult” for customers to cancel their memberships. Fitness International and ...