Celebrity Trainer Gunnar Peterson Says Don’t Skip These 6 Muscle-Building Lifts

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...
YouTube on MSN

Simple Trick to Master Warrior III (Yoga for Beginners)

Can't master Warrior III? This video reveals a simple trick that will change your practice forever! Perfect for beginners, ...
Fitness Volt

Jeff Cavaliere Explains How to Fix Flat Glutes With 2 Activation Drills & 3 Exercises

Fitness coach Jeff Cavaliere took to YouTube and broke down how to fix flat glutes with two activation drills and three ...

What It's Like to Race With the Garmin Forerunner 165

The Garmin Forerunner 165 is an entry-level watch, but it gets the job done. During a half-marathon run with nearly 8,000 ...

I Tried the New Hydrow Rowing Machine, and I Finally Get Why People Like to Row

If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...
Oscar Owen on MSN

The Easiest Card Trick Ever

This video teaches the easiest self-working card trick in the world, perfect for beginners and casual performers. With no ...

Best Fitness Games For Nintendo Switch According To My Kids

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

Exactly How Many Pushups To Do Each Week To Tone Your Arms

"For most people, two to three sessions per week with three to four sets of 10 to 15 reps works well," he says. "That’s ...

From exercising for fat loss to building muscle in a calorie deficit – doctor of sport science corrects three fitness myths

There are three key myths that are prevalent in the fitness space Dr Milo Wolf tells Harry Bullmore. Here is what some ...

I tried Peloton’s super bike & it’s the best fitness machine I’ve ever used – it’s got huge advantage over any gym

I CANNOT overstate how good I think Peloton indoor bikes are. Barring the price barrier to entry, I think it might just be the best way to get fit on the planet. The original Peloton Bike helped ...

No weights – just a resistance band and these five exercises for full-body strength

Resistance bands are massively underrated. Let’s be honest, many people think they’re just made for rehab and warm-ups, but if used correctly – with progressive overload – they can absolutely make you ...