Hamsters are cute and cuddly, but they are also efficient survivalists. Discover how they use internal backpacks to carry and ...

The Farming Bench lets you grow crops from seeds, trees from saplings, catch fish and even begin capturing and taming ...

Chia seeds have become one of those ingredients people use almost without noticing. Some soak them overnight and drink the gel first thing in the morning. Others add them to yoghurt, oats, or ...

Sunflower seeds can help lower inflammation in the body. Eating sunflower seeds may help improve heart health. Sunflower seeds support digestive health with their fiber content. Sunflower seeds ...

If your garden has sunflowers, don't discard those stems during seasonal garden cleanup. As Simon demonstrates the method that came "courtesy of the ancient Aztecs," start by cutting stems to ripen in ...

These nutrients support heart and brain function, immune system function, and energy metabolism. How Does Roasting Affect These Nutrients? When sunflower seeds are roasted, heat can alter their ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Sunflower seeds are packed with protein, fiber, copper, selenium ...

One of the UK’s greatest exports, Dry Cleaning, will return on January 9 with a new album: the Cate Le Bon-produced Secret Love. This is big news for me and probably for you. It’s definitely big news ...

Sunflower seeds are a nutritious snack, a hearty food for wildlife, and a source of cooking oil. Annual sunflower species are a great flower to grow from seeds. Reseeding is a simple and affordable ...

A field of sunflowers lines a rustic fencepost, showcasing the bold color and classic charm of one of the world’s most recognizable flowers. Their vibrant presence adds warmth and visual impact to any ...