‘Well, I’ve just got this message. It’s from my cousin,’ I said. The message read: ‘Hey Cuz, I hope you’re ok. I’ve had some ...

Bolivia is about to swing to the right after almost two decades of being governed by the Movement Toward Socialism party.

For competitive runners, the pure amount of time you spend running is a strong indicator of success. A 2023 study showed that ...

Mexican chain restaurants have a huge U.S. following and are popular in most states. We scoured customer reviews to find the ...

North Liberty's city council and mayoral candidates shared their thoughts on the challenges and future priorities of the city ...

We have historically had a group of kids go to NXR when it was in Boise,” Post Falls cross country coach Ryan Booth said.

This wasn’t a night UM had to be great, like it was against Notre Dame, or to be the bully, like against UF. This was a night ...

President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

The base Xbox Ally is powered by a similar AMD Ryzen Z2 processor, has 16 GB of RAM, and 512 GB of storage (expandable via ...

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...