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Soaking dal won't just make dal easier to cook but also to digest. Check out how long the experts recommend you soak them.

Certain foods can lead to increased gas production or water retention, exacerbating the problem. However, making a few diet ...

Our stomach often experiences bloating as a common digestive issue, which produces swelling and tightness, along with gas and ...

Ayurveda emphasizes food combining based on individual doshas and digestive fire (agni) to prevent digestive issues. Incompatible combinations, like b ...

Morning tea on empty stomach triggers several gut issues, and continuing it may lead to bigger health issues. Find out how to have your morning tea safely.

Indian households have long relied on simple home remedies to ease stomach discomfort, and two of the most popular choices are jeera (cumin) water and saunf (fennel) water. Both are celebrated for ...