Sinus infections can bring facial pain, pressure and overall discomfort, which can leave you with your head under a pillow ...

Snoring has several causes. Relaxed throat muscles, nasal congestion, obesity, alcohol use or structural issues, such as a ...

Many of us also give ourselves the occasional spray of Sterimar. This is another excellent natural product which helps keep the sinuses clean and clear and restores the natural moisture of the nasal ...

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

Much has been made about how meditation and breathing exercises can reduce stress, but there’s an easy nostril exercise that proponents say can calm you down in a matter of minutes. Marcela ...

Here’s what’s happening when you feel that ear pressure, the most common causes behind it, how to find relief and when it may ...

You wake up feeling groggy, stuffed up even after having an early night, or you wake up with a persistent headache despite a ...

Encouraging regular handwashing, ensuring children stay well-hydrated, and dressing them in appropriate layers can go a long ...

When your sinuses are inflamed, congested, or irritated, the last thing you want is to unknowingly make things worse with ...

“It has a huge, huge impact on almost every facet of life,” says Duncan Boak. “Not being able to breathe properly. Being bunged up all the time. Blowing your nose constantly, snot running out of your ...

Black pepper steam is a natural remedy believed to relieve sinus congestion and promote nasal drainage. It may help loosen ...

AstraZeneca Plc said its experimental hypertension pill reduced blood pressure by more than twice as much as standard treatment in a large late-stage study, bolstering its chances of competing in a ...