This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

Another strategy to help you pee less during the night is to minimize your fluid intake before bed. If possible, don't drink ...

It appears that alum is one of the most commonly promoted remedies for vaginal tightness. However, reproductive health experts strongly warn that using alum or similar substances inside the vagina is ...

An age-old Indian tradition of eating while sitting on the floor offers surprising health advantages, particularly for joint ...

Female veterans suffering from urinary incontinence received effective relief using a smartphone app called MyHealtheBladder, ...

I’ve heard that Kegel exercises can help with incontinence, but I don’t know much about them. Can both men and women do them?

Having trouble with bladder control? There might be an app for that, researchers say. Female veterans suffering from urinary ...

A staggering seven in ten women give up the gym, running and other sports before the age of 40 because of bladder leaks, new ...

Once you surpass the 12-week postpartum mark, you can ramp up exercise intensity, but as you do so, be on the lookout for ...

While your hunger is reduced, it can also lead to a handful of side effects, including nausea, vomiting, diarrhea, constipation, and bloating. But more importantly for bottoms, Dr. Shuxiao says it ...

Genitourinary syndrome of menopause affects sexual, genital, and urinary health, but timely care and simple steps can restore ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...