Hyrox is all the rage, but I know that for a lot of gym-goers, it appears to have popped up out of nowhere. Maybe you noticed ...

So, to summarize: runners do better than weightlifters at Hyrox because (1) running takes up most of the time in the race, (2 ...

Some context first: My fellow Lifehacker writer Beth Skwarecki is a weightlifter. I'm a marathon runner (my eighth is this ...

Beth is a competitive weightlifter, and Meredith is a seasoned marathon runner, so Hyrox is a perfect opportunity to test ...

Have you heard of HYROX? No? Well, it's about time! This new fitness trend caters to both endurance athletes and ...

A chance encounter has started a chain reaction that will see Hayley Older head to Sweden for the Hyrox World Championships ...

Power couple Mauro Lumba and Marline Capones -- both former athletes -- are reaching new levels of fitness through HYROX.

Our Working It Out package investigates modern fitness and its increasing impact on our everyday lives. “Hyrox is often described as the marathon of functional fitness or what I call ‘real-world ...

Whether it’s your first ever solo competition or your seventh round of Doubles, your Hyrox outfit needs to work as hard as you do — think comfort, breathability and as few distractions as possible ...

A software company CEO and mom of 7 said she got fitter by exercising less thanks to sprint workouts, which help boost longevity too.