As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the government) make some changes.

Kwon Wellness Martial Arts & Fitness will open a Great Neck location at 6 Grace Ave., offering classes to children and ...

California and the city of San Francisco are promoting the "Meet Six Neighbors" campaign, challenging residents to forge ...

With children spending an average of more than seven hours a day on screens, a new Knoxville program is working to give ...

Weekly classes offer tailored prenatal and postpartum exercises designed to rebuild moms’ cores and pelvic floors.

Sport or study? It is a perennial debate – and a false one. Rather than playing more sport being the enemy of a child’s ...

Kenny Crump started Gym Skills in 2005 after teaching a gymnastics class at a daycare center. Now, there are five brick and ...

Discover MightyMe at FieldhouseUSA Frisco: play-based classes for kids ages 2–8 that build confidence, movement skills and ...

Cindy Rodriguez brings her therapeutic lessons to elementary classrooms and art galleries, helping people express themselves ...

EARLIER THIS YEAR, the Trump Administration announced the reinstatement of The Presidential Physical Fitness Test, the long-running program that assessed youth health and fitness from 1966 to 2013.

From pricey gym memberships to second homes, explore 13 upper-middle-class purchases that most people can't afford—and what ...