Kwon Wellness Martial Arts & Fitness will open a Great Neck location at 6 Grace Ave., offering classes to children and ...

A football club which is now offering free sessions for a range of different sports is helping to give young people a ...

California and the city of San Francisco are promoting the "Meet Six Neighbors" campaign, challenging residents to forge ...

Competitive youth teams, travel leagues, “elite” squads…it’s all getting younger (and pricier). But at what cost to our kids’ ...

With children spending an average of more than seven hours a day on screens, a new Knoxville program is working to give ...

Melissa Marsigliano launches Long Island’s first Pilates & Wellness Expo in Melville, supporting Hair We Share and LI Against ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Sport or study? It is a perennial debate – and a false one. Rather than playing more sport being the enemy of a child’s ...

We learned early on that life, like gym class, doesn’t always go your way. But if you can dodge a rubber ball and survive a ...

Kenny Crump started Gym Skills in 2005 after teaching a gymnastics class at a daycare center. Now, there are five brick and ...

Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

All adults should do a minimum of 150 minutes of vigorous physical activity per week, even more vital for well-being and mental health in the COVID-19 era, the World Health Organization (WHO) said on ...