Using castor oil on your hair may make it “healthier-looking” though, as it coats the strands, reduces breakage, moisturizes and creates a shinier appearance, Karim said. It’ll be more beneficial on ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Sugar-free snacks and chewing gum may help satisfy your sweet tooth, but many contain sugar substitutes that can also act as a laxative. “Sweeteners such as aspartame, sucralose, and sorbitol can ...