A good program is not only about looking fit. It should prepare you for life, writes Adam Wittbrodt of Level Up Fitness and ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

For a long time, pilates and strength training have been pitted against each other. But at Women’s Health and Men’s Health, we know there’s no reason for the beef—especially because the two complement ...

Usain Bolt is human after all! The eight-time Olympic gold medalist, 39, admits that he gets winded after doing a simple, ...

Huawei has launched the HUAWEI WATCH GT 6 Series with highlights including ultra-long battery life up to 21 days, ...

Consider the fall season to be a good time to reset your workout routine after going off the rails over the summer.

Strength training, that practice of picking things up and putting them down, is proving to be one of the most powerful ways ...

The Huawei Watch GT6 Pro features a new antenna architecture and positioning algorithms, providing significantly more ...

Apple Watch Series 11 doesn't offer much that can exclusively prop it up in the wellness department. Instead, tries to solve a few frustrations that frequently trouble smartwatch users.

The HUAWEI WATCH GT 6 Pro has ultra-long battery life, with up to three weeks on a single charge, the brand says.

In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the star athlete-created social media platform, and via their job, had come ...