Healthy eating meals for an active lifestyle focus on balanced nutrition, steady energy, and faster recovery, helping the body stay strong, light, and ready for movement throughout the day.

Canned beans make everyday cooking easier by adding flexibility, reliability and an easy way to build satisfying meals.

Healthy eating at dinner focuses on light, nourishing meals that satisfy hunger without heaviness, helping the body relax, digest better, and maintain balance while still enjoying comforting flavors.

Citrus-soy chicken ramen, salpicón de pescado and a mango lime loaf cake tangy enough to warm any freezing afternoon.

Some noodle dishes earn repeat requests because they fit real life. This collection leans on comfort and flexibility for meals you turn to when you want something reliable without feeling boring.

This vegan and high-protein chili is loaded with kidney, black, and refried beans, vegetables, and vegan ground beef ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

When decision fatigue hits hard at 7 PM, these simple plant-based meals get dinner on the table before you've even scrolled ...

Today’s menu features four recipes that can bring some delicious eating to any wintertime dinner or lunch. Here are two main dishes, including Chicken à la King, and a couple of complementary side ...

With at least 15 grams of protein per serving, these healthy, high-protein dinner recipes come together in just one pot for ...

Low in calories and high in protein and/or fiber, these skillet dinner recipes make cleanup easy and help support weight loss ...

Discover the best frozen baked ziti dinners in grocery stores that shoppers say taste like homemade comfort food.