Dr Valini Pundit has spent her life studying both the science of the mind and the mysteries of the soul.As a clinical psychologist and yoga acharya, she moves easily between ...
Dr. Suzanne Ferree, a leading longevity expert, believes lasting health is built on simple daily habits, not costly trends.
Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for ...
Internet users often claim that Vipassana can “rewire the brain,” making a person calmer, more focused, or even fundamentally ...
Bengaluru fertility specialist Dr Samrakshini Golipelly survived breast cancer and now inspires others to take charge of ...
A new study from the American Psychological Association has found that watching short inspirational videos can be just as ...
The event will be organised in association with Sense 22 Yoga, International Naturopathy Organisation, CH2 World Foundation, ...
The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...
Dr Bankey Lal Sharma grew up during the freedom struggle, studied his way to success and is now living a disease-free life at ...
When Peter Atkinson first heard a faint ringing in his ears one Monday morning at work, he thought it was nothing to worry ...
Discover the simple, effortless technique trusted by celebrities and now recognized by the American Heart Association and ...
For decades, mediation has been hailed as the fix-all cure to stress, anxiety and overwhelm. But according to this clinical ...
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