Stylist spoke to the Lionesses star about winning the Euros, recovering from a broken tibia and coping with a busy travel ...
11hon MSN
Morning routine for weight loss
Combat pandemic weight gain with a revitalizing morning routine. Start with a fat-burning drink like lemon water with chia seeds or jeera water. Follow with a brisk walk, ideally in sunlight, then ...
Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.
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