Unthinkable for Many For many, working out without music is unimaginable. In fact, there are several reasons to let music ...

From boosting engagement to accelerating innovation, music influences both minds and performance. Corporate leaders who ...

Researchers at the Indian Institute of Technology Gandhinagar, in collaboration with Sri Sri Institute of Advanced Research ...

Music training sharpens focus by strengthening brain networks, helping listeners filter distractions and concentrate in noisy ...

Whether revisiting a forgotten passion or embarking on an entirely new musical journey, embracing an instrument could prove ...

A rhythmic fitness routine which began as a casual warm-up exercise in schools and workplaces has found its way to the ...

Small, intentional, consistent habits can reshape your health and mindset, which supports helping you to feel better in just ...

Gustavo Dudamel begins his official duties as music director designate by opening the New York Philharmonic's 2025-26 season ...

Whether you're into wireless earbuds or over-ear headphones, these are the best workout audio options that are sweatproof from Shokz, Apple, Beats, and more.

A consistent nighttime routine is important for restful sleep. Regular sleep schedules and limited screen time are helpful.

A 12-month dance intervention requiring just two sessions a week improves strength and cognition and reduces falls.