Every struggling musician eventually learns the same bitter truth: there’s no secret shortcut. No silver bullet. No magic trick that lets you skip the grind. No fast track.

A new collaboration between The Joy of Music and Tanager will introduce music therapy services to students in Cedar Rapids ...

Music affects us so deeply that it can essentially take control of our brain waves and get our bodies moving. Now, ...

Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight training and Pilates.

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in ...

It's a demo that delivers. Thrasher is a kinetic, engaging little rhythm game that boasts some excellent audio and visual design. It's a pretty classic score-chasing, time attack game where you're ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and ...

The choreography shares an arc from the composer's opening melancholic, tranquil mood and delicate arpeggios, to a more ...

Music training sharpens focus by strengthening brain networks, helping listeners filter distractions and concentrate in noisy ...