If you're feeling constipated, changing up your diet may be all you need to get things moving. New dietary guidelines ...

Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Here’s a question you probably don’t hear often: how regular are you? Most Brits wouldn’t dream of discussing their bowel movements, but the NHS estimates that one in every seven adults in the UK has ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

VMPL New Delhi [India], October 6: Prunes have long held a special place in traditional diets, and modern nutrition continues to reaffirm their natural benefits, particularly their proven ...

Struggling with pregnancy constipation Read ahead to know the safe and effective remedies to find gentle constipation relief ...

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