If you're feeling constipated, changing up your diet may be all you need to get things moving. New dietary guidelines ...

The Liberty Sandwich During World War I, when Americans were urged to conserve meat one day per week to support the war ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Here are some suggestions for how to choose the right tree for your property, based on your zodiac sign. Planting a tree in ...

Unlock the power of detoxing with beets in our comprehensive beet juice guide. This video offers a step-by-step recipe to create revitalizing beet juice that's bursting with nutrients to cleanse and ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP electrolytes, adds Natalie Rizzo, MS, RD, plant-based sports dietitian with ...

Because solar and wind power are intermittent and nuclear reactors take a long time to permit and build, natural gas is expected to be a bridge fuel for some time amid the global push to reduce carbon ...

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Lettuce Eat Local is a weekly local foods column by Amanda Miller, who lives in rural Reno County on the family dairy farm ...