It may take up to eight weeks of magnesium supplementation to notice a significant improvement in sleep quality. See what ...

All that to say, when I was offered a chance to try the Ozlo Sleepbuds —a science-backed piece of tech that claims to deliver ...

Kids who don’t get enough sleep have a higher risk of obesity, diabetes, injuries, poor mental health and problems with ...

While there’s no instant cure for the common cold, Consumer Reports says there are several effective ways to ease symptoms ...

Contrary to the behavior of certain other insects, bees don’t actually fly once it’s dark, according to this trending ...

The Sarasota Memorial Sleep Disorder Center has opened at Waldemere Medical Plaza. A physician referral is required for sleep ...

St. Luke’s University Health Network’s Miners Campus, formerly Coaldale State General Hospital, has expanded its sleep lab to ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve overall well-being.

One bad night can leave you foggy the next morning. But new research suggests a single night’s sleep may also carry clues about illnesses that won’t appear for years. In one test, an AI system used ...

Stanford researchers say a single night in a sleep lab may soon double as a full‑body health scan, with artificial ...

Nevadans are no strangers to long drives. The state is has the second largest amount of public land in the country, with vast empty spaces of desert between Nevada's two most populated areas, Las ...