GB News on MSN

101-year-old who attends gym three times a week credits workout routine as key to longevity

A 101-year-old woman from Virginia Beach has captured hearts online after a video showed her powering through an impressive ...
Women's Health

'How walking after eating transformed my health in 30 days'

One minute I’m enjoying the dinner I’ve been looking forward to all day, the next I’m so tired I can barely move from the sofa. Crashing after eating is common – a 2024 study showed that up to 30% of ...
Watford Observer on MSN

Gym to close for two weeks during £400k leisure centre upgrades

Work on a £400,000 refurbishment means a leisure centre gym will be shut for two weeks. South Oxhey Leisure Centre users will ...