This was also the phase when he hit a career-high 67 sixes in one year along with 131 fours, the incredulity of his hitting ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

A n Anlaby gym has recently reopened following a refurbishment that has seen the arrival of new equipment including bikes and ...

For one gym owner in the northwest of England, Prime Minister Boris Johnson's latest COVID-19 lockdown is a step too far. To save his business, he is defying the government's command to close, along ...

16:31, Mon, Oct 6, 2025 Updated: 16:38, Mon, Oct 6, 2025 Newcastle United striker Nick Woltemade has opened up about his fitness battles with the Magpies since replacing Alexander Isak. The forward ...

Thank you for signing up! Did you know with an ad-lite subscription to Peterborough Telegraph, you get 70% fewer ads while viewing the news that matters to you. Constraints on space, money and time ...

The national treasure proves that staying active at any age isn’t about gyms or gadgets — it’s about joy, routine, and a life ...

Splashing out on a luxury wellness retreat might seem like the ultimate way to boost your mood, but new research suggests there’s a much simpler and cheaper solution. A recent trial has revealed that ...

Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...