Your step count may hold a lot more power over your heart than you realize. While studies do show that 10,000 steps are good for your heart health, that is not the only number that holds value over ...

A Journal of Cardiovascular Development & Disease study suggested that 3,000 steps could lower blood pressure in older adults ...

Google has released the second beta of the next major Android 16 update. Among other things, the QPR2 beta has customizable app icons and more on board.

A meta-analysis pooled data on dose-response associations between daily steps and a broad range of health outcomes. Increasing daily step counts above 2,000 was associated with risk reductions in ...

For the longest time, 10,000 steps has been known to be the gold standard when it comes to walking for health. Whether it is ...

Many people treat walking 10,000 steps a day as a golden rule, regarding 10,000 as a magic number. They obsess over it, as if ...

GEORGETOWN COUNTY, S.C. (WCBD)—The Medical University of South Carolina (MUSC) and Tidelands Health serve thousands of patients across the region. Now, they’re preparing to expand their reach even ...

How do you measure the value of a step? A common goal for many people over the last 60 years has become 10,000 steps a day for better health. The problem is … it’s a myth decades in the making. A team ...

Remember when Kenyans were obsessed with hitting 10,000 steps a day? Suddenly, office lifts were empty, supermarket escalators became redundant, and people proudly parked farther just to walk more.

BARROW COUNTY, Ga. — On the one-year anniversary of the mass shooting at Apalachee High School in Barrow County, Channel 2 Action News sat down with the county’s sheriff as his community continues to ...