A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Bruce Springsteen's Only Note on Jeremy Allen White's ‘Deliver Me From Nowhere' Portrayal: ‘I Don't Remember Being That Good ...

So we need to help young people build good quality relationships in real life. One of the keys to building good relationships is making time for them. This includes prioritizing in-person activities ...

At 45, I have been married for 16 years to a man who means the world to me and a mother of three wonderful children. And I am hopelessly drawn to someone else, almost half my age. It all began when my ...

Regular physical activity plays a key role in children’s development. It helps build stronger bones and muscles improves heart health boosts self-confidence and provides a natural way to release ...

A large-scale study by the University of Bath of more than 17,000 primary school pupils and 2,300 teachers across England has revealed dramatic differences in levels of physical activity in children ...

Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities. Source: Passja1000 / Pixabay Physically active children ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Nobody’s against fitness for children. But ...

FARGO — Homeschooling doesn’t always have to be done in the home. Parents of homeschooled children are getting a boost to their classroom. Sanford has launched a new physical education class ...

ATHENS, Ga. — A new study from the University of Georgia suggests that childhood exercise habits can significantly influence adult health, with early routines potentially setting the stage for ...

There were 45,000 fewer hours of physical education (PE) delivered in UK schools during the last academic year compared to 15 years ago. This is concerning, given how important PE and physical ...