Women over the age of 50 face a critical convergence of health challenges—accelerated muscle loss, bone density decline, and hormonal shifts—that significantly elevate the risk of falls and frailty.

We tested the Kindle Paperwhite and Kobo Clara Colour to see which e-reader comes out on top. Both impress, but you can't ...

Six weeks into the college volleyball season, there’s a clear top tier of the sport this year, and it’s Nebraska and Texas.

As a third generation Oregonian and having had a home in Multnomah County for 40 years, I am shaken by the way our politicians have gone off track. We all know that Portland isn’t a war zone. However, ...

Defense Secretary Pete Hegseth told a rare meeting of the most senior military leadership in the U.S. that they must "prepare for war." "From this moment forward, the only mission of the newly ...

The Indiana Fever immediately went from being a perennial bottom-dweller in the WNBA standings to the league's most intriguing team when they selected Caitlin Clark with the No. 1 overall pick of the ...