However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

It's better than you'd expect from portable, concentrated shots of coffee (except for the energy drink version).

McDonald's is taking some of its classics and adding new twists. From tangy and crunchy to cold and creamy, we checked out if ...

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

Research in the field of ubiquitination has unveiled it as a fundamental post-translational modification mechanism that ...

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

It blends nicely with blueberries and vanilla yogurt to create a rewarding-but-healthy parfait. The protein is abundant, but ...

Yersinia pestis, the notorious agent behind bubonic and pneumonic plague, has shaped the course of human history with recurrent epidemics and catastrophic ...

Generally speaking, Perfect Bars are tasty, packed with protein, and easy to eat, but some flavors are a bit more interesting ...

Social media and lifestyle magazines have turned gluten—a protein in wheat, rye and barley—into a dietary villain.

Protein bars and shakes are quick, convenient options for consuming protein. Bars often include fat and fiber, while shakes contain fewer calories and more protein.

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We ...