Dark Chocolate Delivers Mental Health Rewards Dark chocolate stands as one of the most scientifically validated comfort foods for brain health. Spector said that rye bread, kimchi, sauerkraut and ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

One study from 2021 found that people with mildly high blood pressure saw improvements after drinking orange juice daily, possibly due to a plant compound called hesperidin . This bioflavonoid has ...

Chief Medical Officer at Central DuPage Hospital Dr. Tom Moran joins Wendy Snyder (in for Bob Sirott) to talk about how you can reduce your chances for eye injuries, how to keep your joints ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

Q. I learned a home remedy a couple of years ago when I stupidly leaned on a small coil burner. I rubbed a freshly cut onion on the burn after running the arm under cold water. It saved me. I had full ...

Lettuce Eat Local is a weekly local foods column by Amanda Miller, who lives in rural Reno County on the family dairy farm ...