You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.

A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

VMPL New Delhi [India], October 6: Prunes have long held a special place in traditional diets, and modern nutrition continues to reaffirm their natural benefits, particularly their proven ...

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com explained previously. A single kiwi contains about 2 grams of fiber, which might ...

The British Dietetic Association (BDA) now emphasizes dietary consistency, water, and varied natural fiber for constipation ...

Popular remedies for constipation, which include prunes, date juice and plenty of bran flakes, have been reappraised by ...

Oily fish—and particularly tinned oily fish—is also brilliant foods for bone health, say experts. 'Tinned sardines and ...