While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

The celebrated cellist, who has a new show on WNYC, discusses three books that have shaped his thinking on the world his ...

Most leaders naturally have one of three mindsets: visionary, builder, or auditor. While your literal role may hold these ...

Career momentum looks promising, and your professional path appears to be glowing with potential. Guided meditation may help ...

International Documentary Festival Amsterdam (IDFA) revealed its full competition lineups today, completing the slate for the ...

Hello my friends! If you're looking for an immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...

The rhythmic click of needles. The softness of yarn running over fingertips. The satisfying logic of knit, purl, repeat. Knitting—and other so-called “grandma hobbies”—is making a comeback, especially ...

If I had to sum up my burnout philosophy, it would be this: ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

These brands are reducing the stigma and struggle of living with a mental health condition, which affects more than 1 billion ...