Maintaining physical strength as you age is critically important to remain active and healthy. Carol Palmer, a fitness class instructor at the Westfield Senior Center, is ...
Have you ever felt like aging means giving up on the things you love? What if it’s actually the perfect time to embrace new ...
Hosted on MSN1mon
Anew Fitness discuss senior-focused fitness workshopsCEO of Anew Fitness said a free program is available with free weekly fitness classes every Thursday morning via Zoom. Supreme Court rejects Trump’s bid to avoid paying nearly $2 billion in fore ...
Hosted on MSN26d
'Coming here is my lifeline' | Fitness classes in Lancaster gives seniors new lease on lifeA community center in Lancaster is offering fitness classes that are giving seniors a sense of their youth back. Bright Side Opportunities Center and a special trainer are using weightlifting and ...
Friday, 3/21, 10:30 AM – Functional Fitness Over 50 (In Person at the Community Room at The Hub on Causeway): This workout will improve your “activities of daily living” – functional exercises that ...
Shebah Carfagna, Age 67 (Miami, FL) - Inspired by personal challenges, Shebah views exercise as medicine. Following a hip ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback