Parisians have long claimed they don’t work out—climbing your apartment building stairs or going for a jog along the Seine is ...

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

Cold plunges get all the attention, but the most overlooked recovery tool in the performance world might be as easy as ...

From puffer jackets to best-selling kicks, our commerce editors round up their favorite things to buy from The Swoosh in 2025 ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Kylie Jenner had fans swooning with her latest Instagram post. The mother of two showcased her curves while promoting ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Aryna Sabalenka is effortlessly chic. The Belarusian tennis star, 27, treated her followers to a new Instagram carousel on ...

The Olympic gymnast walked the runway at the 2025 Victoria's Secret Fashion Show on Oct. 15 in New York City Skyler Caruso is a Writer and Reporter of PEOPLE Digital Entertainment. She joined PEOPLE ...

FRESNO, Calif. (KFSN) -- Not everybody can get a long, solid workout in day after day. In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us a way to work all your muscles if you're ...

Whether it is just a short walk, dance or a workout at home, experts say that people will experience an improved mood. A survey which quizzed 10,000 people who had recently been on a wellness retreat ...