Grandmaster Apolo Ladra breaks down his Filipino Kali stepping drill for trapping an opponent's leg and collapsing their base with a takedown. Sharpen your footwork and body mechanics.

Kai Havertz has returned to first-team training for the first time since suffering a knee injury in August. The German has ...

DARTMOUTH — Dartmouth boys soccer head coach Josh Silva challenged his team to pick up its defensive intensity entering Tuesday’s non-league matchup against rival New Bedford High. “The last couple of ...

Exeter City manager Gary Caldwell says he has been impressed with how defensively solid his side has been this season.

John Souttar has returned to Rangers training this week as Danny Rohl looks to bolster his defensive options. The centre-back has missed the last eight games with a muscle injury and has left Rohl ...

The Minnesota Vikings beat the New York Giants 16-13 in Week 16, but the win didn't come without a major cost in the form of ...

Riccardo Calafiori returned from suspension on Merseyside but he gave Mikel Arteta a fresh defensive injury worry as he went ...

Ex-Premier League official Darren Cann on how laptops, microphones and tactical knowledge are crucial tools of the trade ...

Barcelona have been rocked by a significant injury setback after Andreas Christensen suffered a partial Anterior Cruciate Ligament (ACL) tear during training, dealing a blow to Hansi Flick's defensive ...

Barcelona defender Andreas Christensen faces a long spell on the sidelines after tearing the ACL in his left knee in training ...

Since 2005, drills at law enforcement academies nationwide have been linked to at least a dozen deaths and hundreds of ...

Qatar and the United States reaffirmed their deepening strategic partnership during the seventh Qatar-US Strategic Dialogue h ...