Master side kick power with this detailed Yoko Geri tutorial. Learn proper stance, hip rotation, and body mechanics to deliver strong, precise side kicks for both sparring and self-defense. Perfect ...

Boost your kumite karate skills with heavy bag kicking drills designed to improve power, speed, and accuracy. This ...

Paddy Pimblett has dismissed claims that he suffered serious damage in his fight against Justin Gaethje, insisting he returned to sparring just days later. After a brutal showdown with Justin Gaethje, ...

Performances in N.Y.C. Advertisement Supported by At the heart of Daniel Fish’s verbatim staging of a C-SPAN segment is a complex relationship, between Larry Kramer and Anthony Fauci, that “goes from ...

It was the early spring of 2016, and a particularly busy day at Herman Caicedo's gym in Miami. There were all manner of champions, contenders and aspiring Olympians from Asia to the Americas. But the ...

Banned Conor McGregor mocked by UFC fans after White House sparring video raises fresh doubts about his comeback (Image via Getty) Conor McGregor is once again in the spotlight, but this time, not for ...

AGRON SMAKICI has accused Tyson Fury’s team of trying to silence him in the aftermath of the infamous spar which delayed the Gypsy King’s first showdown with Oleksandr Usyk. Smakici was one of Fury’s ...

CONOR McGREGOR has been roasted by UFC fans after sparring footage of him dropping “cans” did the rounds on social media. The 37-year-old is currently serving an 18-month suspension after violating ...

In November, McGregor's head coach, John Kavanagh, revealed the Irishman was 'all in' on making a return, adding that he'd already been tasked with putting together a training plan for him. And ...

Conor McGregor has released new footage from his training camp as he gets ready for his UFC return. The former two-division champion is back training at SBG Ireland with coach John Kavanagh, and has ...

Tyson Fury's former sparring partner Agron Smakici is ready to be the Briton's opponent for his comeback fight. Fury is now back in training in Thailand as he prepares for a boxing comeback, having ...

Tyson Fury is out of retirement and looking for his next fight. A former sparring partner hopes to take him on. Former two-time world heavyweight champion Fury is looking to box Oleksandr Usyk or ...