Menopause, typically occurring between ages 45 and 55, brings hormonal shifts that elevate cardiovascular risks for women.

This week's health horoscopes indicate positive trends for most signs, emphasizing the importance of balanced routines and stress management. Consiste ...

Sleep, stress, and memory are a closely connected trio in our lifestyle. Simple lifestyle changes can significantly enhance your brain's sharpness, alertness, and overall health.

Daisy James explains how National Fitness Day reminds employers to boost workplace wellbeing and improve productivity.

An awareness workshop focusing on the impact of drug abuse on youth and the importance of stress management was recently conducted by Dr. Thunga’s Manaswini Hospital, Arkula, Mangaluru, in ...

Research has shown that mindfulness offers wide-ranging benefits to the mind, the body and productivity. Mindfulness-based ...

From paying for school and taking exams to finding internships, college students can face overwhelming pressure and demands.

Deputy Commissioner of Mandya emphasizes the need for confidential counselling rooms in schools to protect students' mental health.

No one enjoys getting headaches and fortunately, most of us only get them once in a while. But for roughly 15% of Americans, migraines are a regular, often life ...

The Bermuda Monetary Authority [BMA] has released the results of its 2025 Global Financial Crisis stress test. A spokesperson said, “As part of this ongoing commitment to financial stability, the ...

Whether it be sports injuries or wear and tear, our knees, hips, and other joints encounter significant stress in an active ...

For many children living with chronic pain, the experience is often misunderstood and isolating. An all-women interdisciplinary team at KKH is determined to change that by helping these young patients ...