Begin your day with intention, movement, and breath in this 15-minute morning Sun Salutations yoga flow. This energizing sequence guides you through Surya Namaskar variations to awaken your full body, ...

Get your heart pumping with this 30-minute Cardio Yoga workout — 12 energizing rounds of Surya Namaskar (Sun Salutation) to ...

International Yoga Day 2025 encourages aligning with planetary energies through specific yoga poses and mudras. Vedic philosophy suggests that planets ...

Sunrise yoga at Cinnamon Velifushi Maldives Malvika Pant conducting sunrise yoga at Cinnamon Velifushi Maldives MALDIVES, June 25, 2025 ...

A prominent Muslim cleric said on Saturday that yoga should be encouraged in mosques and madrassas but expressed strong reservations on “Surya Namaskar”, stressing it is prohibited in Islam and ...

Maulana Shahabuddin Razvi, a Barelvi cleric and the president of the All India Muslim Jamaat, encouraged yoga in mosques and madrassas but expressed strong reservations on ...

5. Adopt a mini-yoga practice of Sun Salutations. As we move into the darkest months of the year, make a point to do some special "sun appreciation" whenever you can.

PM Prime Minister Shri Narendra Modi addressed the centenary celebration of the historic conversation between two of India’s ...

You can create a summer playlist to blast with your car windows down on nice days, or at your favourite swimming hole, grounding you in the summer moment. Mindfully pairing the sun with water, allows ...