Datia (Madhya Pradesh): A 55-year-old man dies of heart attack during a group Surya Namaskar program held in Datia on Sunday.

Astrology offers remedies to boost self-confidence by analyzing one's Kundli. The 1st and 5th houses, along with the Sun, ...

" Find your Inner Peace practicing Surya Namaskar, the most famous Yoga Sequence: Sun Salutation. Play this Background Relaxing Yoga Music with Sounds of Nature Music to Help you with this Zen ...

Body Wellness Day by exploring how yoga can enhance your physical and mental health, promoting balance, strength, and peace ...

However, with proactive steps, you can reduce post-flight discomfort ... You can try poses such as downward-facing dog, upward-facing dog, and surya namaskar to stretch muscles effectively once ...

Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.

Surya Namaskar is a yoga practice which consists of 12 linked asanas. Here are 6 benefits of doing Surya Namaskar in the morning. The body is fully stretched in this yoga which helps to improve the ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. China has stepped up a nationwide campaign to convince single people to date, marry and have children as ...

One lucky person in New Jersey is about to be a whole lot richer. A lottery player has stepped forward as the winner of a Mega Millions jackpot worth over $1 billion that went unclaimed for almost ...

Surya Namaskara, a sequence of twelve yoga postures, revitalizes the body and connects us to the sun's energy. Starting with three rounds offers beginners a transformative experience, building ...

Surya Namaskar Is Your Ultimate Wellness Hack Want That Perfect Jawline In 2025? 5 Fact Exercises To Reduce Face Fat For Men 6 Amazing Benefits Of Evening Walks In Winter You Should Know About ...